Hope and Healing with License 2 Heal
Crisis Support
National Suicide Prevention Lifeline (U.S.): Dial 988 for free, confidential 24/7 support.
Crisis Text Line: Text HELLO to 741741 to connect with a crisis counselor.
SAMHSA Helpline: Call 1-800-662-HELP (4357) for treatment referrals and information about mental health and substance use services.
Therapy & Counseling
Psychology Today Therapist Directory – Find licensed therapists near you.
BetterHelp – Online counseling with licensed professionals.
Open Path Collective – Affordable in-person and online therapy sessions.
Community & Peer Support
NAMI (National Alliance on Mental Illness): www.nami.org – Support groups, education, and advocacy.
Mental Health America: www.mhanational.org – Screening tools, information, and community resources.
The Trevor Project: www.thetrevorproject.org – Crisis intervention and suicide prevention for LGBTQ+ youth.
Learning & Wellness
Mindful.org – Resources on mindfulness and meditation.
Very well Mind – Articles on coping skills, wellness, and therapy insights.
- National Institute of Mental Health – Latest research and information on mental health conditions.
